Go to www.audible.com/yestheory or text yestheory to 500 500 and start listening today. We highly recommend listening to Wim's new book to get the perfect in-depth explanation of his method.ICE MAN
*Do not try to replicate the same challenges we do in this video*. You can however experiment with the Wim Hof Method
through Wim's App or by listening to his book on Audible! If you have any acute medical conditions, consult with your doctor beforehand.
Check out Zac's version of the video on his channel Zac and Jay!
After almost 2 years after our initial documentary with Ice Man (Wim Hof) in Poland... Thomas went back to see him for another crazy adventure.
The Wim Hof
method really is an incredible way to reset your mind and body. The combination of breath-work and cold-exposure helps you tap into deeper, more meditative, parts of your brain and gain more control in your every day life.
Here's the link to the original documentary if you haven't seen it!
Who are we?
We believe that life’s greatest moments and deepest connections exist outside of your comfort zone.
We have a 2nd channel! Make sure to subscribe to it here:
Join our texting community: +1 (323) 310-5420
If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here:
Where we find our music:
1- Epidemic Sound. Amazing royalty free music for ISprofile. Free 30 day trial here: share.epidemicsound.com/wFFbr
2- Musicbed. Amazing label-quality cinematic music. 30-day free trial here:
3- Artlist. 2 Months Free High Quality Music: artlist.io/artlist-70446/?art...
Our b-roll and stock footage:
1- 2 Months Free Stock Footage Videos: artgrid.io/Artgrid-114820?art...
2- For an amazing b-roll and footage library, checkout: storyblocks.com/YesTheory
Business Inquiries: email@example.com
For community inquiries: firstname.lastname@example.org
Hosts: Thomas Brag, Ammar Kandil, Matt Dajer and Thomas Dajer
Editors: Thomas Dajer, Cam Peddle, Bryce Perry, Tristan Kevitch and Thomas Brag
Produced by Alex Sandstedt